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Babies and toddlers - Sleep Summary Most children move from sleeping in a cot to a bed somewhere between the ages of two and three and a half years.

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Bunk beds should be avoided for children younger than nine years because of the risk of falls. However, making the change is sometimes tricky.

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It may be hard to know whether or not your child is ready to move from a cot to a bed. Signs of readiness include climbing out of the cot or needing to get to the toilet at night.

Most children move to a bed somewhere between the ages of two and three and a half years.

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  • Moving from cot to bed for a new baby It may be necessary to move your toddler into a bed so that the cot is available for your new baby.

    Issues to consider include: If possible, make the transition from cot to bed before the birth of your baby or a few months after. Generally, a child younger than two is not emotionally or developmentally ready to sleep in a regular bed.

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  • You might consider keeping the cot for your toddler and buying a second cot for the baby. If buying a second cot is not an option, try moving your toddler to a mattress on the floor so that rolling out is unlikely to hurt them.

    When to make the move to a big bed There's no 'right time' for transferring your child from a cot to a bed, but most parents tackle the move somewhere between 18 months and three years. How do you detect the risk of cot death?

    This may present a few safety issues. Could she tangle herself in the curtain cords?

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  • Could he open the window and fall out? Does your house have stairs? Address any safety issues first. Your child should be at least nine years old before you allow bunk beds. Children can occasionally fall out of bed in their sleep. A fall from a top bunk could cause injury. Reduce the risk of falls by pushing one side of the single bed flush against a wall.

    Our assessment process identifies the needs, wants and risks of each situation. Babies should sleep on their back with their feet at the foot of the cot to stop them wriggling down under the covers. Pocket springs react individually and are much more suitable, they can react to micro adjustments much more easily.

    When you set up the bed, explain to your child that the guardrail prevents them from rolling out.

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